Wellness and Work

Wellness is not an abstract concept or a touchy feely benefit provided by companies. How people feel is directly related to how they perform. Don't get enough sleep and your brain is "foggy" the next day. Eat too much at lunch and you feel sluggish in the afternoon. This has a direct and personal impact on every individual and also translates into how well they perform on the job.


Focus a little effort in even a couple of wellness areas and you will see the personal and work benefits. WellONE helps you take this journey by providing tools to help you along the way.


 

Program Ideas for Your Company

  • Form a well-rounded wellness committee and make sure there is management support
  • Set a goal for when you would like to see the program roll out
  • Promote program and healthy lifestyle choices
  • Have a high profile employee/executive initiate a health challenge and promote it
  • Provide some type of incentive for completed challenges
  • Track participation and results

 

"Success is liking yourself, liking what you do, and liking how you do it." Maya Angelou

 

"Take care of your body. It's the only place you have to live." Jim Rohn